View COVID-19 Safety Plans   Recent COVID-19 Updates

Please be aware and read the Participant Activity Readiness Questionnaire before visitng the Fitness Centre:

Printable  Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) 

Online Fillable  Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) 

Location & Hours of Operation:

Pitt Meadows Family Recreation Centre
12027 Harris Rd, Pitt Meadows, BC V3Y 2B5

PMFRC Fitness Centre new hours of operation:

  • Mon-Fri 8am-8pm
  • Sat 8am-4pm
  • Sun 9am-Noon

Fitness Centre Information (updated April 22, 2021):

  • Masks are required entire visit to the facility, including during cardio.  
  • An informed consent must be signed upon a patrons first visit to the centre following new COVID-19 protocols. This signed agreement requires all users to follow City of Pitt Meadows COVID-19 protocols which now include mandatory masks in all indoor spaces, at ALL times. Disposable masks are available at customer service, if needed. This requirement is due to the implementation of an “Emergency Act in Place” mandating the requirement for wearing a mask in all public indoor and retail spaces. 
  • The current PHO order states that all indoor adult individual exercise participants of gyms, weight rooms, and fitness centres are required to pre-register timeslots. In order to book a time slot, please call 604-465-2470 and staff will assist. 
  • Workouts are limited to 90 Minutes.
  • Equipment has been physically distanced.
  • Maximum capacity of 25 patrons at a time.
  • Patrons will each recieve their own equipment disinfectant kit to spray down machines and surfaces before and after use.
  • No shower or change room access at this time.
  • Water bottle refill stations open. Water fountains closed.

Fitness Centre Equipment

The Fitness Centre offers a bright, modern space, multi-use, spacious training room with state-of-the-art accessible equipment, new Lifefitness Cardio equipment with integrated TV’s and internet, plus Technogym.


Dumbbells from 5-80lbs6 Treadmills (with tv’s)
2 Stair-climbers (with tv’s)4 Crosstrainers (with tv’s)
2 Upright Bikes1 Rower
1 Flexrider1 Stairmill
1 Scit-Fit Ergometer1 Smith Machine
1 Power Rack1 Power 1/2 Rack
1 Duel Adjustable Cable Unit1 Spin Bike
1 Universal Multi-stationWeight Training Room
Weighted Barbells 40-110lbsWeight Training Machines

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