Pitt Meadows Family Recreation Centre
12027 Harris Rd, Pitt Meadows, BC V3Y 2B5

View the Pitt Meadows Family Recreation Centre Hours of Operation here.

Fitness Centre Programs

To book a Fitness Orientation or Training Program, call 604.465.2470 to schedule an appointment. Payment is required at the time of booking.
Note Teens: 13-15 years MUST book and complete an orientation to work out in the fitness centre.

Fitness Orientation Ages 13+

An orientation to our fitness centre, the equipment, etiquette and safe use. Please pick-up a PAR-Q form and complete in advance. Wear athletic attire and clean running shoes. No street clothes, jeans/dress shoes/work boots allowed.
30 min $10 (+GST) / 1 session
(Includes admission to work out in the fitness centre)

Fitness Consultation Ages 13+

You will spend 45mins reviewing your current health and activity levels and define your goals with a Personal Trainer (PT). This one-to-one session will help you determine a starting point or an adjustment to your fitness journey and what kind of PT sessions will be right for you.
45 min $15 (+GST) / 1 session

Fitness Starter with a Basic Plan Ages 13+

Book an appointment with our staff and they will give you a basic plan and show you some exercises and techniques that you can take away and build your own basic fitness program. Bring a completed PAR-Q form and dress in athletic attire and running shoes. No street clothes, jeans or dress shoes/work boots allowed.
75 min $48 (+GST) / 1 session

Personal Training

Reach your fitness goals faster with the help of a certified personal trainer. Are you new to the gym or an experienced fitness goer? A trainer can help you with your form, new exercises, a training plan and/or keep you motivated.

How to book:
1. New clients book a Fitness Starter with a Basic Plan
2. Trainer will contact you to review availability.
3. Purchase a 3, 5 or 10 Personal Training package
(Personal training sessions are non-refundable)

60 min per session:
$145.00 (+GST) /3 sessions
$235.00 (+GST) /5 sessions
$460.00 (+GST) /10 sessions

Fitness Centre Equipment

The Fitness Centre offers a bright, modern space, multi-use, spacious training room with state-of-the-art accessible equipment, new Lifefitness Cardio equipment with integrated TV’s and internet, plus Technogym.

Dumbbells from 5-80lbs6 Treadmills (with tv’s)
2 Stair-climbers (with tv’s)4 Crosstrainers (with tv’s)
2 Upright Bikes1 Rower
1 Flexrider1 Stairmill
1 Scit-Fit Ergometer1 Smith Machine
1 Power Rack1 Power 1/2 Rack
1 Duel Adjustable Cable Unit1 Spin Bike
1 Universal Multi-stationWeight Training Room
Weighted Barbells 40-110lbsWeight Training Machines

Par-Q Must Be Read Prior to Visiting the Fitness Centre

Please be aware and read the Participant Activity Readiness Questionnaire before visitng the Fitness Centre:

Printable  Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) 

Online Fillable  Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) 

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