The Fitness Centre is located within the Pitt Meadows Family Recreation Centre at 12027 Harris Rd, Pitt Meadows, BC V3Y 2B5. View the hours of operation here.
Fitness Centre Programs - Achieve Your Fitness Goals
To book a Fitness Orientation or Training Program, call 604.465.2470 to schedule an appointment. Payment is required at the time of booking.
Note: Teens 13-15 years MUST book and complete an orientation to work out in the fitness centre.
A certified personal trainer will develop a customized workout plan tailored to individual goals and fitness levels. Whether the focus is on building muscle, losing weight, or returning to fitness after a break, the right support and guidance make all the difference. Available individual and group programs include:
Fitness Orientation Ages 13+
An introduction to the fitness centre, including equipment, etiquette and safety. Participants must complete a PAR-Q form in advance and wear athletic attire with clean running shoes. Street clothes, jeans, dress shoes and work boots are not permitted. Note: Teens 13-15 years MUST book and complete an orientation to work out in the fitness centre.
30 min $10 (+GST) / 1 session
(Includes admission to work out in the fitness centre)
Fitness Consultation Ages 13+
Spend 30 minutes with a personal trainer reviewing health, activity levels and goals. This one-on-one session helps determine a starting point or adjustment to a fitness plan and identifies the most suitable training options.
30 min $15 (+GST) / 1 session
Fitness Starter with a Basic Plan Ages 13+
Book an appointment with staff to receive a basic plan and learn exercises and techniques to build a personal fitness program. Bring a completed PAR-Q form and wear athletic attire with running shoes. Street clothes, jeans, dress shoes and work boots are not permitted.
75 min $55 (+GST) / 1 session
Personal Training
Reach fitness goals faster with guidance from a certified personal trainer. Trainers help with form, new exercises, training plans and motivation—whether new to the gym or experienced.
How to book a Fitness Orientation or Training Program:
- Call 604.465.2470 to schedule an appointment.
- New clients book a Fitness Starter with a Basic Plan.
- Trainer will contact you to confirm availability.
- Purchase a 3, 5 or 10 personal training package
(Personal training sessions are non-refundable)
Session Rates (60 min/session):
$150.00 (+GST) /3 sessions
$250.00 (+GST) /5 sessions
$500.00 (+GST) /10 sessions
Looking for registered group programs? Visit pittfitandfun.ca
Fitness Centre Equipment
The Fitness Centre offers a bright, modern space, multi-use, spacious training room with state-of-the-art accessible equipment, new Lifefitness Cardio equipment with integrated TV’s and internet, plus Technogym.
| Dumbbells from 5-80lbs | 6 Treadmills (with tv’s) |
| 2 Stair-climbers (with tv’s) | 4 Crosstrainers (with tv’s) |
| 2 Upright Bikes | 1 Rower |
| 1 Flexrider | 1 Stairmill |
| 1 Scit-Fit Ergometer | 1 Smith Machine |
| 1 Power Rack | 1 Power 1/2 Rack |
| 1 Duel Adjustable Cable Unit | 1 Spin Bike |
| 1 Universal Multi-station | Weight Training Room |
| Weighted Barbells 40-110lbs | Weight Training Machines |
Participant Activity Readiness Questionaire (Par-Q)
Please be aware and read the Participant Activity Readiness Questionnaire before visitng the Fitness Centre: