View COVID-19 Safety Plans   Recent COVID-19 Updates

Please be aware and read the Participant Activity Readiness Questionnaire before visitng the Fitness Centre:

Printable  Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) 

Online Fillable  Physical Activity Readiness Questionnaire for Everyone (PAR-Q+) 

Location & Hours of Operation:

Pitt Meadows Family Recreation Centre
12027 Harris Rd, Pitt Meadows, BC V3Y 2B5

PMFRC Fitness Centre new hours of operation:

  • Mon-Fri 8am-8pm
  • Sat 8am-4pm
  • Sun 9am-Noon

Fitness Centre will be open, 90 minute max drop-in, 30 person maximum occupany.

Fitness Centre Equipment

The Fitness Centre offers a bright, modern space, multi-use, spacious training room with state-of-the-art accessible equipment, new Lifefitness Cardio equipment with integrated TV’s and internet, plus Technogym.


Dumbbells from 5-80lbs6 Treadmills (with tv’s)
2 Stair-climbers (with tv’s)4 Crosstrainers (with tv’s)
2 Upright Bikes1 Rower
1 Flexrider1 Stairmill
1 Scit-Fit Ergometer1 Smith Machine
1 Power Rack1 Power 1/2 Rack
1 Duel Adjustable Cable Unit1 Spin Bike
1 Universal Multi-stationWeight Training Room
Weighted Barbells 40-110lbsWeight Training Machines

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