Know Before You Go: COVID-19
Pitt Meadows Family Recreation Centre
12027 Harris Rd, Pitt Meadows, BC V3Y 2B5
Hours of Operation:
Monday to Friday 6am - 9:30pm
Saturday & Sunday 8am - 8pm
Fitness Centre Orientations (Ages 13+)
An orientation to our fitness centre, the equipment, etiquette and safe use. Please pick-up a PAR-Q form and complete in advance. Wear athletic attire and clean running shoes for this session. No street clothes, jeans or dress shoes/work boots allowed.
30 min $10 (+GST) / 1 session (includes admission to work out in the fitness centre)
To book a Fitness Orientation or Training Program, customers can call 604.465.2470 to review available times on Saturday or Sunday. Appointments require payment at time of booking fitness orientation or fitness training program. Note Teens: 13 – 15 years MUST book and complete an orientation to work out in the fitness centre.
Fitness Start With a Basic Plan (Ages 13+)
Where and how do you begin on your fitness journey? Book an appointment with our staff and they will give you a basic plan and show you some exercises and techniques that you can take away and build your own basic fitness program. Please bring a completed PAR-Q form and dress in athletic attire and running shoes for this session. No street clothes, jeans or dress shoes/work boots allowed.
75 min $48 (+GST) / 1 session
To book a Fitness Orientation or Training Program, customers can call 604.465.2470 to review available times on Saturday or Sunday. Appointments require payment at time of booking fitness orientation or fitness training program. Note Teens: 13 – 15 years MUST book and complete an orientation to work out in the fitness centre.
Fitness Centre Equipment
The Fitness Centre offers a bright, modern space, multi-use, spacious training room with state-of-the-art accessible equipment, new Lifefitness Cardio equipment with integrated TV’s and internet, plus Technogym.
| Dumbbells from 5-80lbs | 6 Treadmills (with tv’s) |
| 2 Stair-climbers (with tv’s) | 4 Crosstrainers (with tv’s) |
| 2 Upright Bikes | 1 Rower |
| 1 Flexrider | 1 Stairmill |
| 1 Scit-Fit Ergometer | 1 Smith Machine |
| 1 Power Rack | 1 Power 1/2 Rack |
| 1 Duel Adjustable Cable Unit | 1 Spin Bike |
| 1 Universal Multi-station | Weight Training Room |
| Weighted Barbells 40-110lbs | Weight Training Machines |
Par-Q Must Be Read Prior to Visiting the Fitness Centre
Please be aware and read the Participant Activity Readiness Questionnaire before visitng the Fitness Centre:
Printable Physical Activity Readiness Questionnaire for Everyone (PAR-Q+)
Online Fillable Physical Activity Readiness Questionnaire for Everyone (PAR-Q+)